SABAH FAMILY PLANNING ASSOCIATION

Healthy Families.
Brighter Communities.

Supporting people, families and communities in Sabah through family planning, sexual and reproductive health services, education and community outreach.

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SFPA Community Outreach Visual

About SFPA

SFPA is a non-profit, non-governmental organisation dedicated to improving the health and well-being of individuals, families and communities in Sabah through family planning, sexual and reproductive health services, education and outreach programmes.

Our Mission

To make family planning a part of family life in social and economic development.

Our Vision

Healthy families and brighter communities in Sabah.

What We Do

Information, education, health services, community outreach and collaboration with partners for a healthier Sabah.

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FAMILY PLANNING SERVICES

Plan with confidence. Choose what suits you.

Clear, respectful information to help individuals and families understand family planning choices and access appropriate support.

What is available

  • Information on modern contraceptive choices
  • Family planning counselling and guidance
  • Referral or access to suitable SFPA services
  • Education on informed and responsible family planning

Your next step

Explore contraceptive information or contact SFPA for service guidance and appointments.

Explore Contraceptive Choices →
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REPRODUCTIVE HEALTH

Support for reproductive health at different life stages.

Accessible health information and guidance covering women's health and reproductive well-being.

What is available

  • Women's and reproductive health information
  • Menstrual health guidance
  • Pregnancy counselling and support information
  • Menopause and life-stage health information

Your next step

Contact SFPA to identify the appropriate service, programme or referral pathway.

Access SFPA Services →
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COMMUNITY OUTREACH

Bringing health information and services closer to communities.

SFPA community outreach connects people with health education and selected services through community-based activities.

What is available

  • Mobile clinic and community-based activities
  • Health talks and public education
  • Screening activities where applicable
  • Community and partner collaboration

Your next step

Check programme information or contact SFPA about upcoming outreach activities.

View Access Information →
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HEALTH EDUCATION

Reliable information for healthier families and communities.

Practical education supports informed conversations and better understanding of family and reproductive health.

What is available

  • Family and reproductive health talks
  • Workshops and educational activities
  • Healthy lifestyle and prevention information
  • Information resources for parents, young people and communities

Your next step

Browse SFPA information resources or contact us about health education programmes.

View Resources →
QUICK ACCESS

Explore Our Core Services

Select a service from the Home visual to view more information and the appropriate next step.

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Reproductive Health

Women's health, menstrual health, pregnancy counselling and menopause support.

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Our Programmes & Services

Accessible, practical support across different stages of life and across communities.

Family Planning Services

Modern and safe contraceptive options with appropriate guidance.

Reproductive Health

Women's health, menstrual health, pregnancy counselling and menopause support.

Youth-Friendly Services

Health education and counselling for adolescents and young people.

Community Outreach

Mobile clinics, health talks and screening in rural and underserved communities.

Health Education

Talks, workshops and materials on family health, healthy lifestyles and disease prevention.

Partnership & Collaboration

Working with communities, organisations and sponsors to expand outreach.

Health

Different methods suit different needs. Speak with a qualified health professional to discuss what is appropriate for you.

Long-Acting Reversible

Implant, hormonal IUD and copper IUD.

Hormonal Methods

Injection, pill, patch or vaginal ring.

Barrier Methods

Male condom, female condom, diaphragm and spermicide.

Permanent Methods

Vasectomy and tubal ligation for people who are sure they do not want more children.

Protection against STIs: Most contraceptives prevent pregnancy but do not protect against sexually transmitted infections. Condoms can help reduce STI risk when used correctly.

Talking to Your Children About Sexual & Reproductive Health

Practical guidance for parents, guardians and community leaders.

1
Start Early

Keep conversations open and honest so children feel comfortable asking questions.

2
Be Age-Appropriate

Share information that matches their age and level of understanding.

3
Use Everyday Opportunities

Use daily situations, news or media as natural starting points.

4
Build Trust, Not Fear

Create a safe environment where young people can ask questions without judgement.

How to Access Our Services

SFPA services can be reached through clinics, mobile programmes and community outreach activities.

Access SFPA Services

Connect with SFPA for family planning information, reproductive health support, community outreach and health education. Find the most suitable way to access our services, programmes and activities.

Digital information: this page can also become the destination for the SFPA QR code, with programme schedules, mobile-clinic locations, registration and public health information.

♥Family Planning ✚Reproductive Health ●Community Outreach ▤Information Resources