Family Planning Services
Modern and safe contraceptive options with appropriate guidance.
Explore health information →Supporting people, families and communities in Sabah through family planning, sexual and reproductive health services, education and community outreach.
Access Our ServicesSFPA is a non-profit, non-governmental organisation dedicated to improving the health and well-being of individuals, families and communities in Sabah through family planning, sexual and reproductive health services, education and outreach programmes.
To make family planning a part of family life in social and economic development.
Healthy families and brighter communities in Sabah.
Information, education, health services, community outreach and collaboration with partners for a healthier Sabah.
Clear, respectful information to help individuals and families understand family planning choices and access appropriate support.
Explore contraceptive information or contact SFPA for service guidance and appointments.
Explore Contraceptive Choices →Accessible health information and guidance covering women's health and reproductive well-being.
Contact SFPA to identify the appropriate service, programme or referral pathway.
Access SFPA Services →SFPA community outreach connects people with health education and selected services through community-based activities.
Check programme information or contact SFPA about upcoming outreach activities.
View Access Information →Practical education supports informed conversations and better understanding of family and reproductive health.
Browse SFPA information resources or contact us about health education programmes.
View Resources →Select a service from the Home visual to view more information and the appropriate next step.
Modern and safe contraceptive options with appropriate guidance.
Explore health information →Women's health, menstrual health, pregnancy counselling and menopause support.
Access service →Mobile clinics, health talks and screening in rural and underserved communities.
Programme & outreach information →Talks, workshops and materials on family health, healthy lifestyles and disease prevention.
View information resources →Accessible, practical support across different stages of life and across communities.
Modern and safe contraceptive options with appropriate guidance.
Women's health, menstrual health, pregnancy counselling and menopause support.
Health education and counselling for adolescents and young people.
Mobile clinics, health talks and screening in rural and underserved communities.
Talks, workshops and materials on family health, healthy lifestyles and disease prevention.
Working with communities, organisations and sponsors to expand outreach.
Different methods suit different needs. Speak with a qualified health professional to discuss what is appropriate for you.
Implant, hormonal IUD and copper IUD.
Injection, pill, patch or vaginal ring.
Male condom, female condom, diaphragm and spermicide.
Vasectomy and tubal ligation for people who are sure they do not want more children.
Practical guidance for parents, guardians and community leaders.
Keep conversations open and honest so children feel comfortable asking questions.
Share information that matches their age and level of understanding.
Use daily situations, news or media as natural starting points.
Create a safe environment where young people can ask questions without judgement.
SFPA services can be reached through clinics, mobile programmes and community outreach activities.
Connect with SFPA for family planning information, reproductive health support, community outreach and health education. Find the most suitable way to access our services, programmes and activities.
Digital information: this page can also become the destination for the SFPA QR code, with programme schedules, mobile-clinic locations, registration and public health information.